Club Hours of Operation
| Holiday Hours | |
| Fourth of July | |
| July 3rd | Normal Hours |
| July 4th | 8am-12pm |
| Thanksgiving | |
| November 26th | 7:30am - 12:00 pm |
| November 27th | Open at 5 am |
| Christmas | |
| December 24th | 7:30 am - 3:30 pm |
| December 25th | CLOSED |
| December 26th | Open at 5:00 am |
| New Year | |
| December 31st | 5:00 am - 6:00 pm |
| January 1st, 2010 | 7:30 am - 1:30 pm |
Normal Hours of Operation |
|
| Monday – Thursday | 5:00 am to 10:00 p.m. |
| Friday | 5:00 am to 9:00 pm |
| Saturday – Sunday | 7:30 am to 8:00 pm |
| Holiday hours may vary | |
Kidz Klub
| Monday – Thursday | 9:00 am to 12:00 pm 4:30 pm to 9:00 pm |
| Saturday and Sunday | 8:00 am to 11:00 am |
"Maximal heart rate decreases approximately one beat per year after age 25 along with a drop in muscular strength and endurance. The good news is that exercise can slow down, halt and possibly even reverse these trends."
