Day Spa
Day SpaWhether you've never set foot in a spa or you're a spa addict, increase your spa savvy with the latest treatments, tips, and trends. TREATMENT GUIDE Explore the wide range of treatments and services spas offer to promote beauty, health and well-being.
"Moderate activity that lasts less than an hour may reduce your appetite for an additional hour or two. Still, intense exercise that lasts an hour or more can increase appetite."